Practicing good oral hygiene basics is the best line of defense against cavities, abscesses and other problems that can plague a person’s mouth. A visit to the dentist can show someone where changes need to be made and help direct improvements in cleaning habits. The following information can more fully explain what needs to happen and why it is so important.
Allowing debris, acids and other dirt to stay on teeth, especially overnight, allows those bacteria-causing compounds to form tartar and plaque. These things can cause bad breath, minor or more serious cavities and even abscesses. Canker sores can form and receding gums — gingivitis — can be caused by neglecting a regular routine. In addition to the problems it can cause for your mouth, oral bacteria can contribute to heart disease, diabetes, dementia and a host of other general health issues.
When a regular routine of good oral hygiene basics is observed, it can become second nature and need not take a long time. As they say, “You only need to take care of the teeth you intend to keep.” That light-hearted saying holds a lot of truth. The following things should be done daily:
In addition to conscientiously observing good oral habits, there are other steps that can be taken. People should avoid crunching on hard candies and suckers, things like peanut brittle or toffee and even ice cubes, as these things can crack or break otherwise healthy teeth. Sticky and chewy foods like stiff caramel can loosen fillings, allowing bacteria inside the tooth. Acidic foods and sodas should be followed with a rinsing of the mouth. Care should also be taken to avoid biting non-food items such as paper clips or pencils.
In the absence of obvious dental problems, it is still a good idea to visit a dentist twice a year for routine checkups. A full panel X-ray can provide clear images of things going on in the roots of the teeth. Since it is possible to have a tooth go bad for reasons other than hygiene and maintenance, such as genetics and heredity, it becomes very important to check. Regular cleaning by a dental technician can help prevent issues, especially just below the gum line, and whitening can help teeth look more attractive.
Check out what others are saying about our dental services on Yelp: Oral Hygiene Basics in Torrance, CA.
Oral health is not to be neglected and can make the difference when it comes to overall health. Thorough attention to oral hygiene basics can help ensure a healthier and more confident smile.
Request an appointment or call SmileWell Family Dentistry at 310-904-6375 for an appointment in our Torrance office.
Invisalign® clear aligners are a great dental alternative to more traditional teeth-straightening methods such as braces. Many patients find them easier to handle, less painful, less time-consuming, and less embarrassing than having a mouth full of metal. The trick is finding the right dentist who can provide you with optimal clear alignment treatment.To understand what…
Many looking to straighten their smile are drawn to Invisalign® clear aligners because they see them as a discrete alternative to braces. While they are a convenient and effective alternative, how well they work depends on the user. Getting the results you want from Invisalign requires following some important directions. Here is an overview of…
Invisalign® aligners offer a discreet and convenient alternative to traditional braces. These aligners allow individuals to straighten their teeth without the hassle of wires and brackets. However, as with traditional braces, it is important to properly care for them to ensure their effectiveness and longevity throughout your treatment. Here are some essential tips to help…
Invisalign® clear aligners are a great dental alternative to more traditional teeth-straightening methods such as braces. Many patients find them easier to handle, less painful, less time-consuming, and less embarrassing than having a mouth full of metal. The trick is finding the right dentist who can provide you with optimal clear alignment treatment.To understand what…
Many looking to straighten their smile are drawn to Invisalign® clear aligners because they see them as a discrete alternative to braces. While they are a convenient and effective alternative, how well they work depends on the user. Getting the results you want from Invisalign requires following some important directions. Here is an overview of…